Techniques RSS
Bear Hug Defence 5
This week Mauricio teaches us how to break the grip and escape when an opponent has you in a strong rear bear hug.
Bear Hug Defence 4
This week Mauricio teaches another self-defence technique against a bear hug. This time your opponent is again attack...
Bear Hug Defence 3
This week Mauricio teaches another self defence technique against a bear hug. This time your opponent is attacking fr...
Bear Hug Defence 2
This weeks self-defence technique with Mauricio is another counter to a front bear hug. This time your opponent has h...
Bear Hug Defence 1
This weeks self-defence technique with Mauricio is a counter to a front bear hug when your opponent has his grip unde...
Lapel Grab Defence
This weeks self-defence technique with Mauricio is a counter to an opponent taking a one-handed grip on both lapels.
Shoulder Grab Defence
This weeks self-defence technique with Mauricio is a counter to a one-handed grab on the shoulder.
Rear Strangle Defence
Today Mauricio teaches a nice defence to a strangle attempt by an opponent standing behin...
Front Strangle Defence
Today Mauricio teaches a simple but essential defence to a choke from the front.